Got drama?? 

People can actually become addicted to drama--addicted to the high energy that comes when things are falling part, when tensions run high, and when things are "exciting" in our personal relationships. 

A few months ago, I saw a Reddit thread where a girl was complaining that after years of dating "bad guys," she was now dating a good guy who was taking good care of her, who had low ego, who was not wrapped up with a bad crowd.... but she felt BORED. She asked in her post if it was bad to feel bored with someone who was chill, and expressed how she felt guilty about it, but she really did miss the volatility of dating bad guys. 

She was a great example of someone fully addicted to the roller coaster of emotional drama in her relationships. As soon as things got calm and happy for her, she started missing the constant flow of dramatic events in her life. 

The post ended there, with people writing in their thoughts about this... but the secret is, I would bet money that this woman took matters into her own hands eventually, and ended up causing drama with this great guy she found. 

People who are addicted to drama in their relationships CREATE IT if they don't get enough of a natural supply on their own. 

It is a very pernicious form of self-sabotage. 

There are two ways cyclical drama can show up in our lives: 

1. We find ourselves unwittingly embroiled in other people's drama, seemingly beyond our own control, or

2. We actively create our own drama, whether we realize it or not. 

In both instance, we are active participants in our own drama journeys. 

ANYONE can become addicted to drama. And when we are, it's HARD to live life without it. Things feel boring. We feel an inner call to just stir things up for the heck of it. 

Do you know anyone like this? Have you ever done this yourself? 

Here's the deal:

You can have a fun, exciting life WITHOUT drama. 

You can have healthy relationships without needing to create or experience emotional roller coasters on them. 

But to do this, you do have to shift your energy and beliefs. You have to let go of things like any addiction energy to emotional roller coasters. You have to be OPEN to "boring" relationships where everyone just gets along all the time and treats each other respectfully all the time. 

Making this shift takes work! And that's where this session comes in. The goal here is to help us make a giant shift out of emotional roller coasters, and into a place where we can actually handle it for life and our relationships to be easy-going and calm. 

What if we could just be happy? What if we could feel fine about a "boring" life, without needing drama, gossip, backbiting, and big ups and downs in our relationships?

What if we could handle having relationships where we only treated each other with respect, all the time? 

Time to clear out some drama! 

In this session, "drama" refers to those big, over-the-top emotional events and interactions where people misunderstand each other, exaggerate events and feelings and offenses, and create troublesome situations by things like gossiping and backbiting and generally causing issues for each other, often on purpose. This could even involve physical violence.

Drama can also refer to general big events and interactions that drive high emotion. 

When we are constantly experiencing dramatic events, it can be a sign that there is something in the way we think or the choices we make that is making sure we are consistently experiencing this stuff. 

And what underlies our choices is our SUBCONSCIOUS PROGRAMMING. 

Our subconscious minds impact all of it. 

What's going on "behind the scenes" of our minds makes all the difference in how much drama we attract and engage with in our lives. 

A person with a strong internal belief that they HAVE TO BE RIGHT, for example, is going to experience a lot more drama in their life than someone who has a belief that it's okay to be wrong, or that it's okay to let other people feel right. 

A person with an internal belief that things are boring without drama is probably going to experience a lot of drama. 

People who have poor boundaries struggle with drama because ending drama takes strong boundaries. You have to be able and willing to opt out of dramatic situations, and some people never learned how to do this (through no fault of their own!). 

In this session, we will be looking at all these things, and more. The intention is to get to the bottom of endless cycles of drama, so we can all just be HAPPY and enjoy calm relationships devoid of drama. 

This should be helpful with romantic relationships, parent-child relationships, sibling and friend relationships, and work relationships. 

When we let go of our need for our lives to be "exciting" through drama, things get a lot easier for everyone! But it DOES require some internal shifts. 

This is a session you can do first on your own behalf, and then on behalf of any children you have in your legal guardianship who are addicted to drama. My hope is that this will significantly ease relationships and life situations for everyone who does this work! 

If YOU are ready to end the cycles of drama in your life, sign up below--can't wait to see you inside!